Offering in-person and online counselling / psychotherapy for individuals and couples
Hello, I'm Maryam.
At some point in our lives most of us have wished we had access to a dedicated person with whom we could freely explore our thoughts and experiences in confidence.
Therapy does not try to replace family, friends or trusted colleagues with whom you may already share your thoughts and feelings. It is a unique relationship developed over time which gives you the opportunity to focus and steadily process what is going on in your life or your mind, at your own pace and without interruption, pressure or judgment.
Life's complexities are what make us human. You do not have to be experienced as a client or distressed or disturbed to benefit from counselling / psychotherapy.
Here are some of the issues that people talk to me about:
Stress, Anxiety, Fear, Anger, Frustration, Over-thinking, Depression, Loneliness, Confusion, Shame, Guilt,
Relationships, Friendships, Family, Loss, Grief, Abandonment,
Personal Growth, Spirituality, Religion, Global Issues, Meaning of Life, Identity, Transitions, Self Esteem,
Race, Culture, Art, Work, Neuro-Diversity, Gender Diversity, Sexual Diversity,
Conflicted Emotions or Desires or Behaviours, Obsessive / Compulsive Thoughts or Behaviours,
Trauma, Bullying, Difficult Memories, Dying, Dark Thoughts, Suicidal Thoughts,
Dealing with a Mental or Medical Diagnosis, Ability, Health, Pain
I support you as you explore and work things through. My approach is collaborative, gentle, down to earth and respectful. Sessions are as dynamic or relaxed as you wish them to be.
I assist you as you continue to cultivate a life that is meaningful and in your control.
For more information please go to Frequently Asked Questions.